Mini-Book: Anxiety Pangs (downloadable eBook)

Written by clinical psychotherapist, Kaye Bewley MA, Anxiety Pangs is a mini-book packed with helpful advice on how to control those anxious sensations inside you.

No psychobabble - all plain, easy to understand language.

Stress List - tick the boxes and find out how stressed you are

Ease Anxiety - learn how to ease the emotional rollercoaster that you experience with anxiety

Quick and easy read, to the point so you can get help straight away.

Downloadable PDF.