Minds Matter Magazine 003

Minds Matter Magazine Issue 3 highlights the Christmas Season with articles on topics such as:

• Creating a Life to Ease Anxiety
• Re-Frame: Lonely This Christmas?
• Psyche Bite: on how to get Quality Sleep
• Re-Align: showing you how to live a Balanced Life
• Equine Christmas Customs & Giving Your Horse the best possible care during the winter season
• Seasonal Garden - Christmas Trees

Plus much more - including 4 Principles, Natural Nutrition and Agony Auntie!